February 2016 Foodwatch Newsletter - How health aware are you?

Written by Catherine Saxelby on Tuesday, 23 February 2016.
Tagged: Foodwatch Newsletter, guides, health, healthy cooking, healthy eating, healthy lifestyle, newsletter, nutrition, weight loss

February 2016 Foodwatch Newsletter - How health aware are you?
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March is packed full of "Awareness Campaigns". From salt to meat, from kidney health to women's issues. That's why I've devoted this Februrary issue of the Foodwatch Newsletter to the upcoming campaigns and I give you my take on them.

Coming up in March

While I support raising awareness of issues that can cause health problems and that we can actually do something about ourselves, I'm not always 100 per cent in agreement with the way they're promoted. So this month, I'll tell you what's on in the way of Health Awareness Campaigns and I'll give you my take on them. So why not check it out here.

But that's not all...

Find out what I'm eating this month and check out the newest super low alcohol beer on the block. While you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!