17 February 2021 by Catherine Saxelby
Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look at their pros and cons so you can make an informed choice.
25 July 2018 by
Do your kids need a multi-vitamin? Or perhaps a single specific vitamin like Vitamin D or a mineral like iron? As a general rule, I...
1 June 2016 by
Cooking two dinners each night? I’ll show you how to simplify your dinner preparations and prepare meals that will please both the...
12 February 2014 by Catherine Saxelby
A. It's hard work! But it pays to be persistent. Over the years, I've worked out a number of techniques to help parents and used them...
3 February 2014 by Catherine Saxelby
A. Studies have shown that children who don't eat breakfast have trouble concentrating and do not perform at their best at school...
24 January 2014 by Catherine Saxelby
Q. While I understand the benefits of omega-3, is there a limit to the amount a young child, such as a 2-year-old, should consume?