Handy stuff

Product review, Women's Health and more - August 2019 Foodwatch Newsletter

Product review, Women's Health and more - August 2019 Foodwatch Newsletter

If you’ve been following me on Instagram or Facebook, you’ll have seen that I’ve been trying some new seed crackers. You can find my review of them in this month’s Foodwatch Newsletter. I’d love to hear what you think of them if you’ve tried them. Also there's a section On Women’s Health Week, and lots more...

27 August 2019 by Catherine Saxelby

July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

July 2019 Foodwatch Newsletter - the sleep/weight link, new product review, and more...

This month's newsletter checks out a new product, looks at the latest research linking sleep to weight problems and much more. Take a...

30 July 2019 by Catherine Saxelby

June 2019 Foodwatch Newsletter - A Foodwatch Freebie, a new eBook and Kapusniak Soup???!

June 2019 Foodwatch Newsletter - A Foodwatch Freebie, a new eBook and Kapusniak Soup???!

I have been busy writing a new eBook. “Souped Up and Sensible” is subtitled "The Smart Way to Lose Weight". That's because it is...

25 June 2019 by Catherine Saxelby

May 2019 Foodwatch Newsletter - Superior Soups, book deals and more...

May 2019 Foodwatch Newsletter - Superior Soups, book deals and more...

Soup has a whole lot to recommend it. It’s satisfying for fewer kilojoules/Calories; it’s warming and research shows you eat...

28 May 2019 by Catherine Saxelby

April 2019 Foodwatch Newsletter - Tips and Tricks for Busy Women

April 2019 Foodwatch Newsletter - Tips and Tricks for Busy Women

I'm guessing many of you, like me, are super busy. Juggling home life, husbands or partners, and kids, and maybe elderly parents or...

30 April 2019 by Catherine Saxelby

 March 2019 Foodwatch Newsletter - the Easter choc and bun-fest!

March 2019 Foodwatch Newsletter - the Easter choc and bun-fest!

Easter will be late this year – 19 to 22 April – and I’m already sick of seeing chocolate eggs, bunnies and bilbies everywhere....

26 March 2019 by Catherine Saxelby