Handy stuff

May 2018 Foodwatch Newsletter - Healthy, slow-cooking for winter and a fun competition

May 2018 Foodwatch Newsletter - Healthy, slow-cooking for winter and a fun competition

There's so much in this month's Foodwatch Newsletter - slow cooking, a chance to have your say, a last chance to grab a pre-sale discount on my new book, a competition and much more.

29 May 2018 by Catherine Saxelby

April 2018 Foodwatch Newsletter -  A hearty winter recipe plus much more.

April 2018 Foodwatch Newsletter - A hearty winter recipe plus much more.

You can really feel the bite in the air in the mornings now as winter comes to the non-tropical areas of Australia. Even in the...

24 April 2018 by Catherine Saxelby

March 2018 Foodwatch Newsletter -  Coping with allergies, competition winner and more

March 2018 Foodwatch Newsletter - Coping with allergies, competition winner and more

It's March already and Easter is just around the corner! How the year is flying by! Take a look at what's in the Foodwatch March...

27 March 2018 by Catherine Saxelby

January 2018 Foodwatch Newsletter -  Easy ways to healthy eating

January 2018 Foodwatch Newsletter - Easy ways to healthy eating

This month’s newsletter is about how to carry your New Year’s healthy eating resolutions back to work with you. I show you how a...

30 January 2018 by Catherine Saxelby

November 2017 Foodwatch Newsletter -  Healthy and useful Christmas gifts I’d be happy to receive

November 2017 Foodwatch Newsletter - Healthy and useful Christmas gifts I’d be happy to receive

Less than a month to go before Christmas! Each year it seems to get harder and harder to find gifts that are useful, healthy and...

28 November 2017 by Catherine Saxelby

October 2017 Foodwatch Newsletter - Four things that sabotage weight loss every time!

October 2017 Foodwatch Newsletter - Four things that sabotage weight loss every time!

There are four main reasons that achieving a weight loss or maintaining a healthy weight fail, and that’s what we’re going to...

31 October 2017 by Catherine Saxelby