Handy stuff

What is your relationship with food and eating?

Food allergy or intolerance? Here’s a handy hint.

If you’re allergic to one of the allergens that have to be declared on food labels or have a particular food intolerance then you’re probably an avid reader of the fine print on food labels. However, there are times when this may not help you. Here’s a handy hint to help bridge that gap.

20 May 2020 by Guest post

 How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

We all know that staying home means we lessen our chances of contracting Corona virus ourselves, and/or passing it on to others....

28 April 2020 by Catherine Saxelby

 How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic! - March 2020 Foodwatch Newsletter

How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic! - March 2020 Foodwatch Newsletter

The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and...

31 March 2020 by Catherine Saxelby

More on 'Frankenfoods', your feedback and the winner of the Airfryer! - February 2020 Foodwatch Newsletter

More on 'Frankenfoods', your feedback and the winner of the Airfryer! - February 2020 Foodwatch Newsletter

We had a huge response to my thoughts on fake meats called vegie burgers, lentil burgers, plant proteins, fake meats, faux meats,...

25 February 2020 by Catherine Saxelby

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

Happy New Year for 2020! I do hope you’re rested, relaxed and ready for a big year ahead – I know I am! In this newsletter I...

28 January 2020 by Catherine Saxelby

Managing the pre-Christmas ‘fooze’ fest! - November 2019 Foodwatch Newsletter

Managing the pre-Christmas ‘fooze’ fest! - November 2019 Foodwatch Newsletter

As this will be my last Newsletter for 2019, it’s fitting that it should cover my thoughts on how to survive the festive season and...

26 November 2019 by Catherine Saxelby