Folder My best (most enjoyed) articles and posts

My best (most enjoyed) articles and posts

Take a look at the articles I've loved researching and writing.


pdf 12 snacks under 600 kilojoules Popular

By 4624 downloads

Download (pdf, 714 KB)


pdf A good serve Popular

By 3292 downloads

Download (pdf, 162 KB)

Article_Food models_Life100305.pdf

pdf Ancient grains Sunday Life Popular

By 1920 downloads

Download (pdf, 868 KB)


pdf Article_Eat to preserve your eyesight Popular

By 2247 downloads

Download (pdf, 75 KB)

h&g eyes amd june 05.pdf

pdf Article_Eat_like_a_Nutritionist Popular

By 3164 downloads

Download (pdf, 301 KB)


pdf Article_HFG_Is_olive_oil_the _BEST_oil? Popular

By 5354 downloads

Download (pdf, 229 KB)


Image Ask the Expert Feb 2020

By 21 downloads

Download (jpg, 530 KB)


pdf Buzz Foods Popular

By 2045 downloads

Download (pdf, 822 KB)


pdf Canned beans for health and convenience Popular

By 5332 downloads

Download (pdf, 318 KB)


pdf Children's nutrition traps Popular

By 12726 downloads

Download (pdf, 105 KB)

seven worst foods for kids_designed.pdf

Read the full unedited version of my feature article from the Sydney Morning Herald from 14 July 2009. It covers those foods that masquerade as healthy items for kids' lunch boxes. You can see the main text at the Sydney Morning Herald website.

pdf Colour my world Popular

By 5166 downloads

Download (pdf, 68 KB)

Article_Colour my world_HG_122005.pdf

pdf Fat Files Popular

By 5367 downloads

Download (pdf, 172 KB)


pdf Goji: super food or sales pitch? Popular

By 3557 downloads

Download (pdf, 343 KB)


Gojis are the latest fruit to be hailed worldwide as a
nutritional powerhouse, but is it really a super food, or
just marketing hype?


pdf Helping overweight children Popular

By 3029 downloads

Download (pdf, 79 KB)

Helping overweight children SFI 03.pdf

audio Interview with Catherine Popular

By 3058 downloads

Download (mp3, 4.54 MB)


pdf Kitchen of Youth Popular

By 3415 downloads

Download (pdf, 151 KB)


pdf Portion control Popular

By 6780 downloads

Download (pdf, 343 KB)


pdf Potassium and why you should care about it Popular

By 2512 downloads

Download (pdf, 1.28 MB)


Image Quinoa, cranberry, parsley and cucumber salad Popular

By 138 downloads

Download (jpg, 240 KB)


pdf Slim with soup Popular

By 16818 downloads

Download (pdf, 65 KB)

Article_Slim with soup_HG_0805.pdf

Slim with soup

pdf Start-the-day-with-energy Popular

By 3781 downloads

Download (pdf, 264 KB)

ni_2010_muesli_iss #6.pdf

pdf Super Foods Popular

By 3257 downloads

Download (pdf, 197 KB)

article_super foods_life_2004.pdf

pdf The Tick gets the Tick Popular

By 3812 downloads

Download (pdf, 1.37 MB)

Table Tick interview Mar 06.pdf

Image Vegetarian Rice Salad New Idea Popular

By 3635 downloads

Download (jpeg, 103 KB)


pdf Winning the food fight Popular

By 3261 downloads

Download (pdf, 406 KB)