New from nutritionist and Quick-meal Queen Catherine Saxelby
18 pages jam-packed with tips, hacks, short cuts and quick meal ideas to:
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7 Steps to Being Organised in the Kitchen covers:
Hello and welcome from Catherine
My pizza story
The 7 Steps
How to get through the shopping in no time
Pantry list for healthy meals
Tips and tricks for healthy cooking fast
Meals in minutes from the cupboard or fridge
Getting the most from the Foodwatch website
About Catherine Saxelby
If you want to cook healthy meals without being chained to the kitchen, the secret is to be organised. It saves you time, money and stress!
Tips, ideas and short-cuts
Here in this handy eGuide, nutritionist and busy working gal Catherine Saxelby shows you how to start planning your meals, what to stock in a healthy pantry or freezer, minimise clutter, remember things in the kitchen, how to organise your recipes,
She explains why cooking ahead on the weekends is a great idea - you cook once, usually double quantities if you can, then eat twice,
You can copy out her list of herbs, spices, seasonings, sauces, relishes, staples and canned foods to keep on hand. You can see what she keeps in her fridge and freezer.
Or why not adopt any of her quick kitchens ideas using lentils, Worcestershire sauce, canned chick peas, mustards, thick Greek yoghurt - and find out which stock to buy.
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Pick up easy ideas for when you run out of steam
Catherine gives you recipes a super-quick salad dressing and meals in minutes using kitchen staples such as :