18 March 2020 by Catherine Saxelby
Everyone knows that dark chocolate is healthier – it has less sugar, more fat and more of those helpful flavonoids. But is it a win-win at the shops? And how much should you consume?
10 April 2019 by
Easter often means chocolate, chocolate and well…more chocolate! Whilst it’s perfectly fine to enjoy a chocolate egg,...
26 March 2019 by Catherine Saxelby
Easter will be late this year – 19 to 22 April – and I’m already sick of seeing chocolate eggs, bunnies and bilbies everywhere....
7 March 2014 by Catherine Saxelby
A. In truth, there's not much between them. It all depends on how you consume them. First I'd like to contrast carob with cocoa...
17 October 2013 by Catherine Saxelby
I'm sure you must have seen the ads for this liquid breakfast product. They focus on the fact that it is made "from milk, not soy"....
14 March 2013 by Catherine Saxelby
Most health professionals have a set against pre-sweetened kids’ cereals, as they’re generally low in fibre and only train young...
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