Articles tagged with: easy

Healthy instant meals from the cupboard, fridge and freezer

Healthy instant meals from the cupboard, fridge and freezer

When you’ve had a busy day and you need a quick meal, don’t reach for the take-away menus or your phone fast food app, try one of these ideas. They’re probably cheaper, probably faster and most likely much healthier and tastier.

4 April 2018 by Catherine Saxelby

Take 5! Healthy recipes with only 5 ingredients

Take 5! Healthy recipes with only 5 ingredients

Thanks to the abundance and variety of foods available these days, many recipes now consist of intimidatingly long lists of...

9 November 2016 by Guest post

What is your relationship with food and eating?

3 meals in under 30 minutes

In a perfect world, we would all come home to a nutritionally-balanced, delicious, home-cooked meal. Unfortunately, this is a reality...

21 September 2016 by Guest post

What is your relationship with food and eating?

Freezer-friendly meals for busy families

Is your freezer used for little more than storing ice cream and frozen peas? It can be so much more! The humble freezer can actually...

24 August 2016 by Guest post

Kale, avocado and almond salad

Kale, avocado and almond salad

This is a strong gutsy salad which does double duty as a side salad to steak or a roast but can work as a filling meatless main meal...

8 January 2014 by Catherine Saxelby

Linguini with fresh spinach and ricotta

Linguini with fresh spinach and ricotta

A colourful and fresh dish for a lunch or light dinner. Serve this up in 20-25 minutes for a perfect midweek dinner that even the...

14 January 2013 by Catherine Saxelby