Articles tagged with: gluten intolerance

What if the problem isn’t gluten?

What if the problem isn’t gluten?

Gluten is viewed as the number one dietary villain in the average Western diet. Avoid gluten and you can avoid a myriad of health problems – or so the thinking goes. Gluten has been implicated in digestive problems including leaky gut syndrome leading to brain fog and auto-immune diseases such as multiple sclerosis (MS). It’s also blamed for osteoporosis, infertility, autism, schizophrenia and itchy skin rash. What if the problem isn’t gluten? Let’s take a look.

10 July 2019 by Catherine Saxelby

The sourdough revolution

The sourdough revolution

It’s no secret that I love bread! It’s my favourite carbohydrate, way ahead of potato, rice or pasta. So, it breaks my heart when...

3 July 2019 by Catherine Saxelby

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 2)

Part 1 of this post dealt with which foods to avoid and gave the options for substituting other foods. Part 2 provides those with...

13 March 2019 by Catherine Saxelby

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 1)

People with coeliac disease or dermatitis herpetiformis, or those with an intolerance to gluten have to be extra careful of what they...

13 February 2019 by Catherine Saxelby