Articles tagged with: healthy habits

What is your relationship with food and eating?

13 September 2017 by Catherine Saxelby

8 healthy habits we can borrow from Norway

While on a hiking holiday in Norway, I noticed 8 ways those fit, blond Norwegians look after their health. From whole grains to more exercise, we can benefit from following their Nordic lead. Try fitting one or more of these 8 healthy habits into your lifestyle and then do them regularly and often.

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