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Articles tagged with: legumes

Do-nothing Lamb and Legume Soup

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put all the ingredients in the slow cooker, turn it on and 6 odd hours later you have a tasty, filling and nutritious meal.

3 June 2020 by Catherine Saxelby

Lectins - what you really need to know

Lectins - what you really need to know

There’s a lot of scare-mongering happening on the internet right now about the negative health implications of lectins and foods...

15 May 2019 by Catherine Saxelby

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

Legumes - lots to love

Legumes - lots to love

Legumes are one of our best friends. Also known as pulses or beans, they are nutritious, versatile and budget-friendly. It’s...

6 February 2019 by Catherine Saxelby

Lentils – my smart legume

Lentils – my smart legume

Lentils are one of the oldest legumes and integral to the cuisines of the Middle East, India and Eastern Europe. They are well and...

7 November 2018 by Catherine Saxelby

Product Snapshot: San Remo Pulse Pasta

Product Snapshot: San Remo Pulse Pasta

With so many people having wheat and gluten allergies and pasta being such a staple around Aussie dinner tables, it’s timely to see...

20 September 2017 by Guest reviewer

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Catherine Saxelby's Nutrition for Life 2020

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[New post] I take a look at this new lower-carb bread and see how it compares with a regular slice and how it eats… https://t.co/QKYh2PKUES

by Catherine Saxelby

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Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Feel-Good Family Food Plan

My friend Jo has heaps of healthy recipes to make up

Plan Buy Cook Book

Use Gaby and Jen’s handy formula 4+2+1 to beat the daily dinner grind. I love it!

Nutrition for Life 2020

Buy this wonderful book that I've updated from 2006.

Eat Yourself Healthy

I‘ll be checking my poop after reading this great book from Dr Megan.

Catherine Saxelby

The Good Stuff

The Boring Stuff