Jemma O'Hanlon's Foodwatch

3 March 2021 by Guest post

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

This is a low-carb version of Mexican tacos – instead of using starch-heavy tacos you sub in lettuce leaves to take the place of the tacos. Neat huh?

3 June 2020 by Catherine Saxelby

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget"....

15 May 2019 by

There’s a lot of scare-mongering happening on the internet right now about the negative health implications of lectins and foods...

20 March 2019 by

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both...

6 February 2019 by

Legumes are one of our best friends. Also known as pulses or beans, they are nutritious, versatile and budget-friendly. It’s...

7 November 2018 by

Lentils are one of the oldest legumes and integral to the cuisines of the Middle East, India and Eastern Europe. They are well and...