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Articles tagged with: legumes

Do-nothing Lamb and Legume Soup

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put all the ingredients in the slow cooker, turn it on and 6 odd hours later you have a tasty, filling and nutritious meal.

3 June 2020 by Catherine Saxelby

Lectins - what you really need to know

Lectins - what you really need to know

There’s a lot of scare-mongering happening on the internet right now about the negative health implications of lectins and foods...

15 May 2019 by Catherine Saxelby

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

Legumes - lots to love

Legumes - lots to love

Legumes are one of our best friends. Also known as pulses or beans, they are nutritious, versatile and budget-friendly. It’s...

6 February 2019 by Catherine Saxelby

Lentils – my smart legume

Lentils – my smart legume

Lentils are one of the oldest legumes and integral to the cuisines of the Middle East, India and Eastern Europe. They are well and...

7 November 2018 by Catherine Saxelby

Product Snapshot: San Remo Pulse Pasta

Product Snapshot: San Remo Pulse Pasta

With so many people having wheat and gluten allergies and pasta being such a staple around Aussie dinner tables, it’s timely to see...

20 September 2017 by Guest reviewer

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Catherine Saxelby's Nutrition for Life 2020

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During testing pink salt samples with a higher concentration of essential nutrients also had higher levels of heav… https://t.co/MEcivGqfXH

by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The Ethical Omnivore

Meat is the most controversial ingredient. Read what Laura Dalrymple & Grant Hilliard say about meat production

In Praise of Vegetables

Love this must-have veg companion for food lovers from @AliceInFrames

7 Ways

18 of our staple ingredients done in 7 easy ways – I like!

Catherine Saxelby

The Good Stuff

The Boring Stuff