Articles tagged with: legumes

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

This is a low-carb version of Mexican tacos – instead of using starch-heavy tacos you sub in lettuce leaves to take the place of the tacos. Neat huh?

3 March 2021 by Guest post

Do-nothing Lamb and Legume Soup

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put...

3 June 2020 by Catherine Saxelby

Lectins - what you really need to know

Lectins - what you really need to know

There’s a lot of scare-mongering happening on the internet right now about the negative health implications of lectins and foods...

15 May 2019 by Catherine Saxelby

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

Legumes - lots to love

Legumes - lots to love

Legumes are one of our best friends. Also known as pulses or beans, they are nutritious, versatile and budget-friendly. It’s...

6 February 2019 by Catherine Saxelby

Lentils – my smart legume

Lentils – my smart legume

Lentils are one of the oldest legumes and integral to the cuisines of the Middle East, India and Eastern Europe. They are well and...

7 November 2018 by Catherine Saxelby

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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Catherine Saxelby's Nutrition for Life 2020

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Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The CSIRO Low-Carb Diet Quick and Easy

Along the lines of earlier CSIRO books.

In Praise of Vegetables

Love this must-have veg companion for food lovers from @AliceInFrames

Use It All

Handy book with ideas for buying less and making more with what you've got.

Catherine Saxelby

The Good Stuff

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