Articles tagged with: side-dish

Roasted vegetable and bean salad

Roasted vegetable and bean salad

Are you looking for a salad that’s packed with a rainbow of vegetables and is high in fibre, low in carbohydrates, low in fat,  and high in protein? This one is all that and more! This colourful and tasty salad is also low GI, doesn’t need much attention when cooking AND is affordable! It’s based on vegetables and a can of beans – a useful pantry staple. They’re affordable, can easily be thrown into salads (such as this one), soups or casseroles, and are packed full of...

2 October 2019 by Guest Post

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a...

16 August 2017 by Catherine Saxelby

Roasted Italian Vegetables ready to serve

Roasted Italian vegetables

Love this easy one-tray bake of mixed vegetables which becomes a flavoursome accompaniment to grilled meat or fish. Or the basis of a...

27 March 2009 by Catherine Saxelby