Articles tagged with: sodium

The hidden sources of sodium in medicines and additives

9 December 2020 by Catherine Saxelby

The hidden sources of sodium in medicines and additives

When we’re trying to reduce our sodium intake we need to be aware that sodium is also found in medicines and additives as well as in many of our foods. These sources can all contribute to excess salt. So, which ones should you be wary of?

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Q. How can I work out what’s the best cut-off figure for salt?

7 August 2013 by Catherine Saxelby

Q. How can I work out what’s the best cut-off figure for salt?

A.  To be classified as a low-salt (low-sodium) food, the official cut-off figure is 120 milligrams sodium or less per 100...

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