This post has been sponsored by Heart Active
Milk. It’s one of those basic foods that’s been in our lives ever since our toddler days. Like all full-fat dairy foods, milk contains saturated fat and is often avoided if your doctor suddenly announces that you have to lower your cholesterol and you’re a sitting duck if you don’t do something FAST.
Fortunately, there are many good-tasting no-fat, low-fat and skim milks on offer but if you’re out to lower your cholesterol then why not...
4 April 2013
by Catherine Saxelby