Articles tagged with: vegetarian

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

Happy New Year for 2020! I do hope you’re rested, relaxed and ready for a big year ahead – I know I am! In this newsletter I take issue with the faux meat trend and give you some healthy ideas for what to throw on the ‘barbie’ for your vegan and vegetarian friends and relatives. Also I give you the lowdown on research into saturated fat in the diet and much more.

28 January 2020 by Catherine Saxelby

Roasted Broccoli and Brown Rice Salad with Feta

Roasted Broccoli and Brown Rice Salad with Feta

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or salmon. Plus...

18 April 2018 by Guest post

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a...

16 August 2017 by Catherine Saxelby

Lemony Lentil Soup

Lemony Lentil Soup

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers and so...

7 December 2016 by Guest Post

What is your relationship with food and eating?

3 ways to cope with a vegetarian in a meat-eating house

Cooking two dinners each night? I’ll show you how to simplify your dinner preparations and prepare meals that will please both the...

1 June 2016 by Catherine Saxelby

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

This month's Foodwatch newsletter looks at the needs of meat-eating families who have a new vegetarian in their midst. Whether that's...

26 April 2016 by Catherine Saxelby