Articles tagged with: vegetarian

Roasted Broccoli and Brown Rice Salad with Feta

Roasted Broccoli and Brown Rice Salad with Feta

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or salmon. Plus the combination of all the ingredients provides a variety of textures and a nice crunch, so you really get to enjoy your meal! The garlic roasted broccoli is also pretty addictive and might just convert any broccoli-hater into an avid consumer. We like to make double the recipe so we have a side salad for dinner and a few work-friendly lunches throughout the...

18 April 2018 by Guest post

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a...

16 August 2017 by Catherine Saxelby

Lemony Lentil Soup

Lemony Lentil Soup

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers and so...

7 December 2016 by Guest Post

What is your relationship with food and eating?

3 ways to cope with a vegetarian in a meat-eating house

Cooking two dinners each night? I’ll show you how to simplify your dinner preparations and prepare meals that will please both the...

1 June 2016 by Catherine Saxelby

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

This month's Foodwatch newsletter looks at the needs of meat-eating families who have a new vegetarian in their midst. Whether that's...

26 April 2016 by Catherine Saxelby

Mushrooms: A surprising source of vitamin D

Mushrooms: A surprising source of vitamin D

Many of us are not getting enough vitamin D, and deficiency rates are rising. It was thought that it was difficult to get enough...

3 July 2015 by Catherine Saxelby