Articles tagged with: book review

Change your eating, change your life!

Change your eating, change your life!

Like most writers, I’m an avid reader. I especially read lots of nutrition books. I do like a classic, well-written overview on a specific topic and the odd faddish diet book (just to see what others are reading). Here’s a Baker’s Dozen (13) of nutrition books and related cookbooks that can improve your health and wellbeing this year. Changing your eating really can change your life!

5 August 2020 by Catherine Saxelby

Book Review: Fast Asleep By Dr Michael Mosley

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

22 July 2020 by Guest Reviewer

Book review: Plan Buy Cook

Book review: Plan Buy Cook

This is a clever book to make your life easier. It’s based around a simple weekly formula namely 4+2+1. What does that mean? Take a...

22 April 2020 by Catherine Saxelby

Book Review: The Fast 800 Diet

Book Review: The Fast 800 Diet

This book has made it to Number 1 in countries where the author, Dr Michael Mosley, has his popular TV show. Is this a good way to...

5 June 2019 by Catherine Saxelby

Book Review: Short Cuts to Glory with Matt Okine

Book Review: Short Cuts to Glory with Matt Okine

Subtitled The easy beginner’s guide for Australian cooks, it’s probably a good one to hand to your offspring as they head off to...

22 November 2017 by Guest reviewer

Book Review: Ferment for Good by Sharon Flynn

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...

6 September 2017 by Guest reviewer