Articles tagged with: gut

What is your relationship with food and eating?

Your microbiome buddy!

Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a biome and how do you keep it healthy?

4 October 2017 by Guest post

Book Review: Ferment for Good by Sharon Flynn

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...

6 September 2017 by Guest reviewer

Book Review: The Clever Guts Diet by Dr Michael Mosley

Book Review: The Clever Guts Diet by Dr Michael Mosley

Love him or loathe him, you have to hand it to Michael Mosley, he does practice what he preaches. In this, his latest book - not...

12 July 2017 by Guest reviewer