Articles tagged with: healthy heart

June 2018 Foodwatch Newsletter -

June 2018 Foodwatch Newsletter - "Souped up" for winter

This month I want to look at an old winter warmer favourite, soup. Soups are great. They’re filling, you can use up leftovers or start from scratch and they’re a definite crowd-pleaser on a cold night.

26 June 2018 by Catherine Saxelby

May 2018 Foodwatch Newsletter - Healthy, slow-cooking for winter and a fun competition

May 2018 Foodwatch Newsletter - Healthy, slow-cooking for winter and a fun competition

There's so much in this month's Foodwatch Newsletter - slow cooking, a chance to have your say, a last chance to grab a pre-sale...

29 May 2018 by Catherine Saxelby

April 2018 Foodwatch Newsletter -  A hearty winter recipe plus much more.

April 2018 Foodwatch Newsletter - A hearty winter recipe plus much more.

You can really feel the bite in the air in the mornings now as winter comes to the non-tropical areas of Australia. Even in the...

24 April 2018 by Catherine Saxelby

Roasted Broccoli and Brown Rice Salad with Feta

Roasted Broccoli and Brown Rice Salad with Feta

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or salmon. Plus...

18 April 2018 by Guest post

Salmon Poke Bowls

Salmon Poke Bowls

Anything in a bowl is on trend now. Here's a favourite dietitian Sophie Feng has created based on salmon - you choose...

21 March 2018 by

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: New Barley+ products

Back in 2009 I wrote about cereals made with the new BarleyMax grain. Then they were tough and often looked over-baked or dark-brown...

28 February 2018 by Catherine Saxelby