healthy recipes - Catherine Saxelby's Foodwatch

Articles tagged with: healthy recipes

How to make your own soup stock and bone broth

29 July 2022 by Catherine Saxelby

How to make your own soup stock and bone broth

There’s nothing’s more comforting than a bowl of hot, hearty, home-made soup on a cold winter’s day. I’m a huge fan of soup and I’d love to share what I reckon is the secret of a really good soup. Yes, it’s the underlying base stock that gives a soup that wonderful richness and savoury delicious-ness. Here’s how I get that quality into my own soups, without overloading my body with excess salt.

Take 5! Healthy recipes with only 5 ingredients

9 November 2016 by Guest post

Take 5! Healthy recipes with only 5 ingredients

Thanks to the abundance and variety of foods available these days, many recipes now consist of intimidatingly long lists of...

What is your relationship with food and eating?

21 September 2016 by

3 meals in under 30 minutes

In a perfect world, we would all come home to a nutritionally-balanced, delicious, home-cooked meal. Unfortunately, this is a reality...

What is your relationship with food and eating?

24 August 2016 by

Freezer-friendly meals for busy families

Is your freezer used for little more than storing ice cream and frozen peas? It can be so much more! The humble freezer can actually...

‘Spoon salad’

13 March 2015 by Catherine Saxelby

‘Spoon salad’

(chopped tomato, walnut and sumac salad) I love this salad at the end of summer when tomatoes are ripe and plentiful and fresh...

Red Cabbage Salad with Dill and Fennel recipe

14 January 2015 by Guest post

This salad is a real BBQ super star!

We all love a BBQ in summer but they're often meat-heavy and that's not good; what's more, the salads on offer are usually those...