24 February 2021 by Catherine Saxelby
This is our first Foodwatch Newsletter for 2021! I think we’re all hoping for a better year than we had last yearand looking for a bit of a boost. My life hacks can help you stay positive and do just that. Take a look...
2 October 2019 by Guest Post
Are you looking for a salad that’s packed with a rainbow of vegetables and is high in fibre, low in carbohydrates, low in...
9 May 2018 by Catherine Saxelby
Recent studies have provided an interesting insight into the perennial ‘dieters’ dilemma’ - “Low-carb OR low-fat?” Which is...
7 September 2016 by
A friend told me that she’s stopped drinking skim milk because it has “added sugar”. She’s gone back to the full-cream milk...
10 December 2015 by Catherine Saxelby
This week on the 8th December 2015, the Heart Foundation announced it is retiring the red Tick after 26 years! Retiring it in favour...
9 September 2015 by Catherine Saxelby
Do you check the label for fat before you buy? Or do the words “No cholesterol” or “Fat-free” persuade you that a product is...
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