Articles tagged with: salads

Soul Origin Salads - are they healthy options?

Soul Origin Salads - are they healthy options?

You’ve only got 15 minutes to buy and eat your lunch. You’re at your local food court and want something quick but healthy. You’re looking for convenience without added waistline inches; something that will sustain you through your afternoon back-to-back meetings. You spy a salad bar offering a choice of ready-made salads and fresh sandwiches. Soul Origin is one such food outlet - a new, fresh sandwich and salad bar chain. So how does it stack up in the search of better options that...

11 April 2018 by Guest post

What is your relationship with food and eating?

What I’m eating now (Summer 2017)

Summer means eating al fresco. All those lovely picnics, barbecues, beaches and time spent in the sunny outdoors. I love the warmer...

18 January 2017 by Catherine Saxelby

Do you need a spiralizer? And if so, which one?

Do you need a spiralizer? And if so, which one?

Every time I post a tweet about my new spiralizer or upload an image of some zucchini noodles I’ve just made to Instagram, I get...

17 August 2016 by Catherine Saxelby

Mango and chicken salad

Mango and chicken salad

Although fresh is best, mango is not always available. Out of season, you can substitute canned or thawed frozen mango for fresh in...

19 October 2009 by Catherine Saxelby

Prawn, rocket, boconcini and walnut salad

Prawn, rocket, boconcini and walnut salad

This recipe shows how to get the omegas in balance. It gives you the omega-3s from the prawns topped up with more from walnuts and...

8 September 2009 by Catherine Saxelby