Articles tagged with: seeds

Product Snapshot: Helga’s Lower Carb bread

Product Snapshot: Helga’s Lower Carb bread

Bread has been under attack in recent times thanks to the grain-free diets beloveded by “Paleo passionates” as well as the ever-increasing popular trend away from gluten, the main protein of the two basic grain flours used in bread – wheat and rye. So when I spotted new “lower-carb” loaves at my supermarket, I could see how one company, Helga’s, had decided to counter these attacks. I decided to tuck in and check them out.

19 June 2014 by Catherine Saxelby

8 reasons why I love muesli

8 reasons why I love muesli

Muesli, aka granola, is a great example of a once-hippy alternative breakfast food that’s made the transition from health food...

9 April 2014 by Catherine Saxelby

Paleo Diet basics

Paleo Diet basics

The Paleo (Paleolithic) Diet is the modern equivalent to what our early hunter-gatherer ancestors ate. It's named for the Paleolithic...

10 February 2014 by Catherine Saxelby

What is vitamin E (Tocopherol)?

What is vitamin E (Tocopherol)?

Vitamin E isn't a single substance but consists of a group of 8 compounds known as tocopherols and tocotrienols, of which...

2 December 2013 by Catherine Saxelby