soup - Catherine Saxelby's Foodwatch

Articles tagged with: soup

How to make your own soup stock and bone broth

29 July 2022 by Catherine Saxelby

How to make your own soup stock and bone broth

There’s nothing’s more comforting than a bowl of hot, hearty, home-made soup on a cold winter’s day. I’m a huge fan of soup and I’d love to share what I reckon is the secret of a really good soup. Yes, it’s the underlying base stock that gives a soup that wonderful richness and savoury delicious-ness. Here’s how I get that quality into my own soups, without overloading my body with excess salt.

Pumpkin and Red Lentil Soup

22 September 2021 by Catherine Saxelby

Pumpkin and Red Lentil Soup

A versatile and nutritious vegetable, pumpkin is a rich source of beta-carotene, from which it gets its lovely golden colour. The...

Pork and Mushroom Meatball-Style Soup

16 June 2021 by Guest post

Pork and Mushroom Meatball-Style Soup

Once you’ve made the meatballs, this becomes an easy recipe to serve. The trick is to make the final topping look attractive with...

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

3 March 2021 by Guest post

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

This is a low-carb version of Mexican tacos – instead of using starch-heavy tacos you sub in lettuce leaves to take the place of...

Cold weather cooking and coconut oil research

30 June 2020 by Catherine Saxelby

Cold weather cooking and coconut oil research

This month's Foodwatch Newsletter is packed full of great ideas and information. Hearty, yet, healthy, cold-weather cooking, the...

Do-nothing Lamb and Legume Soup

3 June 2020 by Catherine Saxelby

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put...