Articles tagged with: soup

Pumpkin and Red Lentil Soup

Pumpkin and Red Lentil Soup

A versatile and nutritious vegetable, pumpkin is a rich source of beta-carotene, from which it gets its lovely golden colour. The body converts beta-carotene to vitamin A, which is important for good eyesight. Currently, beta-carotene is being studied for its antioxidant properties. You’ll get heaps of antioxidants from this hearty soup.

22 September 2021 by Catherine Saxelby

Pork and Mushroom Meatball-Style Soup

Pork and Mushroom Meatball-Style Soup

Once you’ve made the meatballs, this becomes an easy recipe to serve. The trick is to make the final topping look attractive with...

16 June 2021 by Guest post

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

Mexican Lettuce Cups with Avo Yoghurt Dressing and Steamed Corn

This is a low-carb version of Mexican tacos – instead of using starch-heavy tacos you sub in lettuce leaves to take the place of...

3 March 2021 by Guest post

Cold weather cooking, coconut oil research and more in the June Foodwatch Newsletter

Cold weather cooking, coconut oil research and more in the June Foodwatch Newsletter

This month's Foodwatch Newsletter is packed full of great ideas and information. Hearty, yet, healthy, cold-weather cooking, the...

30 June 2020 by Catherine Saxelby

Do-nothing Lamb and Legume Soup

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put...

3 June 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Hart & Soul Pouch Soups

Soup can be a nourishing, healthy meal any time of the year, not to mention that it is inexpensive and easy to prepare. However, many...

18 September 2019 by Guest reviewer