Reduce your risk of a knee replacement - if you lose weight

Written by Catherine Saxelby on Wednesday, 26 April 2023.
Tagged: healthy eating, healthy lifestyle, nutrition, weight loss

Reduce your risk of a knee replacement - if you lose weight
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Did you know that you can reduce your risk of needing a knee replacement by losing weight?  I’ll share this and the latest posts from the Foodwatch website, share how much protein you really need and just how many meals we eat over a lifetime.

This month I look at this and more... 

In this April edition of the Foodwatch newsletter, I'll let you know about how you can reduce your risk of getting a knee replacement - if you lose weight - and just how much protein you really need. 

I’ll also share the latest posts from the new Foodwatch website, and let you know how many meals the average person eats over a lifetime!

You can find the April Newsletter online here, or better still, why not  subscribe?

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