Read the August Foodwatch Newsletter now!

Written by Catherine Saxelby on Tuesday, 13 August 2013.
Tagged: eatKit, newsletter, soup

Read the August Foodwatch Newsletter now!
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In this August edition of the Foodwatch Newsletter I’m putting soup diets under the microscope. I’ll tell you what works and what doesn’t and how to take advantage of soup to lose weight in a sustainable way. Don’t be fooled by all the hype you read or see on TV. In addition to talking about soup there’s the Foodwatch Product of the month, August EatKit and a host of new articles on the Foodwatch website. What are you waiting for?

Soup diets - can you believe their “souped up” claims?

Every few years the Soup Diet appears in one form or another. A few years ago it was the Cabbage Soup diet, then the Kickstart Soup Diet and currently there is a TV promotion of an all-in-one Kitchen Appliance that is coupled with a soup diet.

The big questions are do they work? If so why, and for how long? And how can you take advantage of any positives they may have while reducing the negatives? The August edition of the Foodwatch Newsletter gives you the answers.

What’s new on the Foodwatch website

We’ve added a lot of question and answers to the website recently as well as some articles to help you lower your cholesterol and keep "heart healthy".

...and more

Other topics in this issue of the Foodwatch Newsletter include our Product of the Month - Brunswick Canadian Sardines in spring water, and the August EatKit is all about legumes. 

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Catherine Saxelby About the author

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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!