Articles tagged with: alcohol

January resolution – cut out alcohol

January resolution – cut out alcohol

Trying to lose those Christmas kilos? Setting yourself a resolution to drop some weight and eat for health? Forget worrying about carbs and kilojoules. The real problem behind many people’s weight problems is alcohol.

19 January 2022 by Catherine Saxelby

How to not drink too much

How to not drink too much

After two challenging years of lockdowns, it seems only fair that we should fully embrace this festive season. But with more and more...

8 December 2021 by Catherine Saxelby

Surviving the Silly Season

Surviving the silly season

Christmas means party time. From end-of-year office parties to beach parties, casual soirees and formal functions, your calendar is...

1 December 2021 by Catherine Saxelby

What is your relationship with food and eating?

Three non-alcoholic drinks for Febfast, Dry July or Ocsober!

In February 2021, I signed up to Febfast and gave up alcohol for the month. On the Febfast website, you can also give up sugar,...

9 June 2021 by Catherine Saxelby

Zero-alcohol beers that taste like the real thing!

Zero-alcohol beers that taste like the real thing!

During Febfast in 2021, I found a glass of non-alcoholic beer was a great way to tackle that ‘pre-dinner drinks hour’ and was...

5 May 2021 by Catherine Saxelby

Women and alcohol - what's the problem

Women and alcohol – what’s the problem?

Traditionally men were the big drinkers and they suffered all the social and health consequences associated with regular,...

21 June 2017 by Catherine Saxelby