Articles tagged with: fasting

 Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

This is our last Foodwatch Newsletter for 2020! In it I’ll tell you how to resist the Christmas splurge urge and more...

25 November 2020 by Catherine Saxelby

Intermittent fasting – what the research says; risky food sales via social media and more…

Intermittent fasting – what the research says; risky food sales via social media and more…

Did you know that not all ready-to-eat meals and other foods sold on the internet are safe and/or legally sold?  I'll tell...

27 October 2020 by Catherine Saxelby

Book Review: Fast Asleep By Dr Michael Mosley

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

22 July 2020 by Guest Reviewer

What is your relationship with food and eating?

Fasts and fasting – religious and nutrition based

Every major religion has some sort of fast. In the 1960s, I grew up as a Catholic and the Lenten ritual of giving up something (for...

16 January 2019 by Catherine Saxelby