Articles tagged with: fasting

 Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

25 November 2020 by Catherine Saxelby

Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

This is our last Foodwatch Newsletter for 2020! In it I’ll tell you how to resist the Christmas splurge urge and more...

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Intermittent fasting – what the research says; risky food sales via social media and more…

27 October 2020 by Catherine Saxelby

Intermittent fasting – what the research says; risky food sales via social media and more…

Did you know that not all ready-to-eat meals and other foods sold on the internet are safe and/or legally sold?  I'll tell...

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Book Review: Fast Asleep By Dr Michael Mosley

22 July 2020 by

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

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What is your relationship with food and eating?

16 January 2019 by Catherine Saxelby

Fasts and fasting – religious and nutrition based

Every major religion has some sort of fast. In the 1960s, I grew up as a Catholic and the Lenten ritual of giving up something (for...

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