A great 'prepare ahead' healthy meal for the whole family - Mexican Sang Choy Bau! https://t.co/HaABEh40OA
- You are here:
-
Home
-
Handy Stuff
- Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...
Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...
This is our last Foodwatch Newsletter for 2020! In it I’ll tell you how to resist the Christmas splurge urge and more...
The November Foodwatch Newsletter, our last for 2020
The lead-up to Christmas often does more harm to your waistline than the big day itself. Food and booze abound. You know the scene – pre-Christmas drinks, farewell parties, work functions or end-of-school dinners. This year 2020 has been a particularly hard year with the pandemic, lockdowns and border closures, so try to resist that compensatory Christmas splurge urge. I tell you how to resist and much more. You can find the November Newsletter online here, or better still, why not subscribe?
Sign up for my free monthly newsletter and score a discount from Hello Fresh!
What's more, you will get a great read, and a free download on how to boost your immune system.
With more over 20,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential. Straight to your inbox on the last Tuesday of each month.
Please subscribe and you'll receive a free copy of Catherine's 14-page guide "Eat to Boost Your Immune System" plus a Hello Fresh discount!
You may also be interested in...
Like what you've read so far?
Don't miss a post. Sign up for Catherine's newsletter and get the latest Foodwatch news, product reviews, recipes and special offers direct to your inbox each month. It's free. Plus you'll receive Catherine's 14-page guide "Eat to Boost Your Immune System".
You can unsubscribe at any time and we never give your details to any third party.
About the Author
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her latest book Nutrition for Life 2020 Edition is a fresh new update on all the things you've read about or heard in the last year. Think insects, collagen, vegan eating, Keto dieting, vitamin B12, fast food and cafe culture. It has plenty of colour pictures and is easy to dip in and out of. Grab your copy NOW!
Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
Instagram Facebook Linkedin Twitter Pinterest Youtube RSS
Buy the book
Cath's Twitter
Recommended Reads
Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
