Articles tagged with: healthy snacks

14 easy AND healthy snacks

14 easy AND healthy snacks

Most modern-day snacks are a nutrition disaster and one of the main reasons why many of us are gaining too much weight. We graze, but not on anything healthy and not on anything moderate in portion size either. So should you cut out all between-meal snacks? Or should you make the snacks you eat better for you?

21 February 2018 by Catherine Saxelby

Product Snapshot: Ocean Spray Reduced Sugar Craisins

Product Snapshot: Ocean Spray Reduced Sugar Craisins

Dried cranberries are a great tart addition to salads, biscuits, muesli bars and trail mix. However, unlike other dried fruit (think...

13 April 2016 by Guest reviewer

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Health Halo overload

I’ve never seen so many nutrition claims on one pack before! Here in my hand is a bag of corn chips that has just about every...

10 February 2016 by Catherine Saxelby

Get your product reviewed

Get your product reviewed

Catherine reviews many new foods, supplements and dietary products for no payment. It's part of her role as a nutritionist and...

7 January 2016 by Catherine Saxelby

Product Snapshot: Well Naturally, No Sugar Added, Cereal Bars

Product Snapshot: Well Naturally, No Sugar Added, Cereal Bars

There’s a sugar-free craze sweeping the diet world at the moment, and while most of it is just faddish there have been some new,...

6 January 2016 by Guest reviewer

Product Snapshot: Europe Sesame Bar

Product Snapshot: Europe Sesame Bar

A bar made from sesame seeds: it must be healthy, right? Well, maybe not. Get ready for some scary facts on those sweet bars based on...

9 December 2015 by Guest reviewer