Articles tagged with: healthy snacks

What is your relationship with food and eating?

What I eat in a day

Because I’m a nutritionist, people often ask me what I actually eat. I guess they’re interested to see if I practice what I preach! So here is a typical day’s menu for me. Is this what you thought?

15 January 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Messy Monkeys

Launched in mid-2017, the Messy Monkeys range is a range of snack foods suitable for children. They claim to be lunch box friendly...

2 May 2018 by Catherine Saxelby

14 easy AND healthy snacks

14 easy AND healthy snacks

Most modern-day snacks are a nutrition disaster and one of the main reasons why many of us are gaining too much weight. We graze, but...

21 February 2018 by Catherine Saxelby

Product Snapshot: Ocean Spray Reduced Sugar Craisins

Product Snapshot: Ocean Spray Reduced Sugar Craisins

Dried cranberries are a great tart addition to salads, biscuits, muesli bars and trail mix. However, unlike other dried fruit (think...

13 April 2016 by Guest reviewer

Click here to read how I found 11

Health Halo overload

I’ve never seen so many nutrition claims on one pack before! Here in my hand is a bag of corn chips that has just about every...

10 February 2016 by Catherine Saxelby

Get your product reviewed

Get your product reviewed

Catherine reviews many new foods, supplements and dietary products for no payment. It's part of her role as a nutritionist and...

7 January 2016 by Catherine Saxelby