Articles tagged with: salad

Roasted vegetable and bean salad

Roasted vegetable and bean salad

Are you looking for a salad that’s packed with a rainbow of vegetables and is high in fibre, low in carbohydrates, low in fat,  and high in protein? This one is all that and more! This colourful and tasty salad is also low GI, doesn’t need much attention when cooking AND is affordable! It’s based on vegetables and a can of beans – a useful pantry staple. They’re affordable, can easily be thrown into salads (such as this one), soups or casseroles, and are packed full of...

2 October 2019 by Guest Post

Roasted Broccoli and Brown Rice Salad with Feta

Roasted Broccoli and Brown Rice Salad with Feta

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or salmon. Plus...

18 April 2018 by Guest post

‘Spoon salad’

‘Spoon salad’

(chopped tomato, walnut and sumac salad) I love this salad at the end of summer when tomatoes are ripe and plentiful and fresh...

13 March 2015 by Catherine Saxelby

This salad is a real BBQ super star!

This salad is a real BBQ super star!

Glenda bishopWe all love a BBQ in summer but they're often meat-heavy and that's not good; what's more the salads on offer are...

14 January 2015 by Guest post

Product Review: Love Beets

Product Review: Love Beets

I’m a fan of beetroot and love it in salads – imagine whole cooked beets tossed through mint leaves, coriander, orange segments,...

23 May 2014 by Catherine Saxelby

Quinoa, cranberry, parsley and cucumber salad

Quinoa, cranberry, parsley and cucumber salad

Use quinoa as the base but enliven it with the stronger flavours of cranberries, mint, parsley, onion and pistachio nuts. It's a...

28 April 2014 by Catherine Saxelby