Articles tagged with: vitamins

Q. Should I take a B12 supplement if I’m vegetarian?

16 February 2022 by Catherine Saxelby

Q. Should I take a B12 supplement if I’m vegetarian?

Q.  Should I take a B12 supplement if I’m vegetarian?

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To chew or not to chew? Trendy vitamins!

17 February 2021 by Catherine Saxelby

To chew or not to chew? Trendy vitamins!

Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look...

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Eat to boost your immune system

25 March 2020 by Catherine Saxelby

Eat to boost your immune system - 4 nutrients that help

By now, we all know the symptoms of a COVID-19 infection. Fever, a dry cough, sore throat, shortness of breath, and sometimes aches...

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Help us to keep helping you

20 September 2018 by Foodwatch

Help us to keep helping you

Can you help us? The Foodwatch website has been providing sensible, well-researched nutrition advice and recipes, free of charge, for...

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August 2018 Foodwatch Newsletter - Women's Health and Wheat

28 August 2018 by Catherine Saxelby

August 2018 Foodwatch Newsletter - Women's Health and Wheat

As Women’s Health Week is coming up in September I thought I'd make women’s health one of the topics of this month’s Foodwatch...

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July 2018 Foodwatch Newsletter - Ways to stay healthy over winter

31 July 2018 by Catherine Saxelby

July 2018 Foodwatch Newsletter - Ways to stay healthy over winter

When it’s cold outside, I know that we all like to hibernate. While winter has been relatively mild so far in Australia, there’s...

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