Articles tagged with: vitamins

To chew or not to chew? Trendy vitamins!

To chew or not to chew? Trendy vitamins!

Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look at their pros and cons so you can make an informed choice.

17 February 2021 by Catherine Saxelby

What is your relationship with food and eating?

Eat to boost your immune system - 4 nutrients that help

By now we all know the symptoms of a COVID-19 infection. Fever, a dry cough, sore throat, shortness of breath, and sometimes aches...

25 March 2020 by Catherine Saxelby

Help us to keep helping you

Help us to keep helping you

Can you help us? The Foodwatch website has been providing sensible, well-researched nutrition advice and recipes, free of charge, for...

20 September 2018 by Foodwatch

August 2018 Foodwatch Newsletter - Women's Health and Wheat

August 2018 Foodwatch Newsletter - Women's Health and Wheat

As Women’s Health Week is coming up in September I thought I'd make women’s health one of the topics of this month’s Foodwatch...

28 August 2018 by Catherine Saxelby

July 2018 Foodwatch Newsletter - Ways to stay healthy over winter

July 2018 Foodwatch Newsletter - Ways to stay healthy over winter

When it’s cold outside, I know that we all like to hibernate. While winter has been relatively mild so far in Australia, there’s...

31 July 2018 by Catherine Saxelby

Should your kids be taking multi-vitamins?

Should your kids be taking multi-vitamins?

Do your kids need a multi-vitamin? Or perhaps a single specific vitamin like Vitamin D or a mineral like iron? As a general rule, I...

25 July 2018 by Catherine Saxelby