August 2018 Foodwatch Newsletter - Women's Health and Wheat

Written by Catherine Saxelby on Tuesday, 28 August 2018.
Tagged: balanced diet, eBook, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, vitamins, wheat, women's health

August 2018 Foodwatch Newsletter - Women's Health and Wheat

As Women’s Health Week is coming up in September I thought I'd make women’s health one of the topics of this month’s Foodwatch Newsletter. The other? Wheat.

Packed full of useful info

This August edition of the Foodwatch Newsletter gives you the lowdown on Women's Health Week and where to find more information. Plus we talk about other health-related events coming up in September. But there's so much more, including my top five tips for keeping women healthy!

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Wheat - are we going overboard?

In this month's newsletter I'll also explore how much wheat we eat and how we can make some healthy swaps to vary our grains. So check out the  August edition of the Foodwatch Newsletter, and while you can read it  on the web, why not subscribe here to our monthly Foodwatch Newsletter and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read, then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.