Articles tagged with: whole grain

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Alpine Heart Breads

Can your daily bread help lower your cholesterol? This is a big claim so I was pleased to be offered the chance to taste-test two little-known loaves of bread and put them through the Foodwatch review system. Here’s how we rated these new Alpine Breads sold under the label of Heart Fibre and Heart Wholemeal. This post has been sponsored by by Alpine Breads.   Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save Save

25 October 2017 by Catherine Saxelby

EatKit June: Mushrooms for Vitamin D

EatKit June: Mushrooms for Vitamin D

From buttons and caps to flats and exotics, we welcomed input and sharing of your knowledge, ideas and fave recipes to serve up...

18 June 2015 by Catherine Saxelby

EatKit Mar 2015 - Grains: gluten-free and ancient

EatKit Mar 2015 - Grains: gluten-free and ancient

From oats and barley to quinoa and spelt, we welcomed input and sharing of your fave recipes or ideas to serve these grains. We...

3 March 2015 by Catherine Saxelby

What do GI and GL mean and what’s the difference between them?

What do GI and GL mean and what’s the difference between them?

GI stands for Glycaemic Index and GL, Glycaemic Load. These two terms can be confusing. GI seems to have been around for ages and...

27 May 2014 by Catherine Saxelby

Quinoa, cranberry, parsley and cucumber salad

Quinoa, cranberry, parsley and cucumber salad

Use quinoa as the base but enliven it with the stronger flavours of cranberries, mint, parsley, onion and pistachio nuts. It's a...

28 April 2014 by Catherine Saxelby

How much whole grain should you eat ?

How much whole grain should you eat ?

It’s no secret that whole grain and high-fibre breads, cereals and grains are what we should be eating. We know they boast plenty...

21 April 2014 by Catherine Saxelby