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Articles tagged with: fibre

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Messy Monkeys

Launched in mid-2017, the Messy Monkeys range is a range of snack foods suitable for children. They claim to be lunch box friendly (so no nuts), gluten-free and good for them. You’ve probably noticed the first in this series at your local supermarket. They are the little Messy Monkeys packs of whole grain snack bites. These snacks made the finalist list in the children’s nutrition range of the World Innovation Awards 2018 in the UK. This post has been sponsored by Freedom Foods.

2 May 2018 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: New Barley+ products

Back in 2009 I wrote about cereals made with the new BarleyMax grain. Then they were tough and often looked over-baked or dark-brown...

28 February 2018 by Catherine Saxelby

Kfibre: sugarcane’s little known, healthier cousin

Kfibre: sugarcane’s little known, healthier cousin

Can you really get something healthy from a plant that produces something unhealthy? It appears so. An Australian company has found a...

27 January 2016 by Guest post

Product Snapshot: Well Naturally, No Sugar Added, Cereal Bars

Product Snapshot: Well Naturally, No Sugar Added, Cereal Bars

There’s a sugar-free craze sweeping the diet world at the moment, and while most of it is just faddish there have been some new,...

6 January 2016 by Guest reviewer

Product Snapshot: Heinz Beanz Creationz Spanish Style Beanz Flavoured with Chorizo

Product Snapshot: Heinz Beanz Creationz Spanish Style Beanz Flavoured with Chorizo

Baked beans have just turned gourmet! That’s right, this long-time brekky favourite is no longer limited to something you pile onto...

21 October 2015 by Guest reviewer

Crazy for cauliflower

Crazy for cauliflower

Cauliflower is the darling of the moment, the trendy, vegetable-du-jour! This versatile and nutritious vegetable has many ardent...

14 October 2015 by Catherine Saxelby

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Replacing HALF of the carbohydrate from high-GI foods such as potato and rice with lentils significantly reduces th… https://t.co/eN1hzoptq3

by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Just Eat It

Say No to restrictive dieting, disordered eating and punishing exercise with this anti-diet guide.

The Good Gut Cookbook

Loving this update of the original. Great info here for a happy, healthy biome.

Brain Food

Love this book of recipes from my friend Joanna McMillan.

Ottolenghi Simple

I just love Ottolenghi’s fab recipes made in less than 30 minutes so naturally I jumped at this - 130 brand-new dishes without the hassle.

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