4 October 2017 by Guest post
Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a biome and how do you keep it healthy?
5 July 2017 by
Classic honey, cloudy honey, floral honey, single species honey (like yellow box or ironbark), Manuka honey, Medi-Honey and creamed...
25 April 2017 by Catherine Saxelby
These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you...
18 May 2016 by
I’m a big bread fan, as many of you know. Bread is my favourite carbohydrate, way above rice, pasta or potato, and I’d hate it if...
11 November 2015 by
It seems what’s old is new again with Vaalia recently bringing out a whipped yoghurt. This whipped yoghurt is more like mousse in...
11 April 2013 by Catherine Saxelby
Detox diets and detox 'cleansing' kits are big sellers. They promise lots of things - to purify the body, remove 'wastes' and...
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