April 2017 Foodwatch Newsletter - Microbiome – your new best friend

Written by Catherine Saxelby on Tuesday, 25 April 2017.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, inulin, microbiome, newsletter, nutrition, prebiotic, probiotic, resistant starch, tips, women's health

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you how to keep yours healthy?

Learn about your new best friend!

The April Foodwatch Newsletter is all about microbiomes. It's a fascinating topic that's giving rise to exciting research with many health implications. We're also going to look at prebiotics, probiotics and how to incorporate them into a healthy diet. You can learn more by reading this month's Foodwatch Newlsetter.

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.