Bolognaise sauce with ‘Hidden Veggies’

Bolognaise sauce with ‘Hidden Veggies’

Do members of your family turn up their noses when you try to feed them veggies? Then try this recipe where I’ve sneaked the veggies into this mince sauce. It’s tasty and hides the lot from carrot, onion, mushrooms, a few lentils and zucchini to tomatoes! I bet the family will never know how much goodness they are getting.

17 July 2019 by Guest Post

What if the problem isn’t gluten?

What if the problem isn’t gluten?

Gluten is viewed as the number one dietary villain in the average Western diet. Avoid gluten and you can avoid a myriad of health...

10 July 2019 by Catherine Saxelby

The sourdough revolution

The sourdough revolution

It’s no secret that I love bread! It’s my favourite carbohydrate, way ahead of potato, rice or pasta. So, it breaks my heart when...

3 July 2019 by Catherine Saxelby

June 2019 Foodwatch Newsletter - A Foodwatch Freebie, a new eBook and Kapusniak Soup???!

June 2019 Foodwatch Newsletter - A Foodwatch Freebie, a new eBook and Kapusniak Soup???!

I have been busy writing a new eBook. “Souped Up and Sensible” is subtitled "The Smart Way to Lose Weight". That's because it is...

25 June 2019 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Suncoast Gold MAC Milk

Over the last couple of years Catherine has reviewed many milk alternatives, or mylks, as she likes to call them. I’ve tried...

19 June 2019 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product snapshot: Celery juice

Are you starting off your day with two glasses of celery juice? Are you hoping for one of the many ‘miracles’ spruiked by the New...

12 June 2019 by Catherine Saxelby