Written by Catherine Saxelby
on Tuesday, 10 November 2015.
Tagged: food safety, health, healthy cooking, healthy eating, healthy lifestyle
This week is (8 - 15 November) is Australian Food Safety Week. That's why our November edition of the Foodwatch Newsletter is dedicated to this topic. Food poisoning is not just an unpleasant inconvenience either, it can be life threatening, especially for the very young, the elderly and the immune compromised.
Everyone knows the misery of an upset tummy, especially in little ones but the sad fact is that "Delhi Belly" and "Montezuma's Revenge" can happen in your own kitchen not just on that exotic holiday. In the November Foodwatch Newsletter I give you some food safety tips, talk about food safety for the fridge and freezer and more. We also have our Product of the Month and this month I tried the new Woollies' and Michelle Bridges' range of frozen meals. Take a look...
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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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