About

CatherineWithAppleHi, I'm Catherine Saxelby.  Welcome to my Foodwatch website. I hope you'll find lots of useful food facts and handy tips and recipes here! My aim is to provide you with no-nonsense nutrition information that's easy to read and easy to put into practice.

On my blog you'll find weekly posts that make healthy eating EASY so it's not a chore, posts that help you lose weight without a set (boring) diet, and reviews or taste-tests of new products and diet books.

You can read more about me, my causes, my best articles and more by clicking on one of the articles below.

Who is Catherine Saxelby?

Who is Catherine Saxelby?

Hi, I'm Catherine Saxelby.  If you're wondering who I am, then this is the place to find out. My official Bio is below but here are 7 facets about me ...

21 June 2009 by Catherine Saxelby

Connect with Catherine

Connect with Catherine

Here's how you can connect with me in various ways from my free monthly newsletter to Twitter (which I love) or Instagram.

20 June 2009 by Catherine Saxelby

Catherine comments on nutrition issues

Catherine comments on nutrition issues

I'm often contacted by journalists, radio or TV for a comment or give my take on a hot new issue in nutrition. Or to review a new...

19 June 2009 by Catherine Saxelby

My Best Articles

My Best Articles

Here's a collection of my favourite articles published in popular magazines, newspapers and on blogsites. The most recent are at the...

18 June 2009 by Catherine Saxelby

Media

Media

Catherine Saxelby is an accredited nutritionist and dietitian and is qualified to answer your questions on food, diets, fads/trends...

17 June 2009 by Catherine Saxelby

Catherine's Causes

Catherine's Causes

Like everyone these days, I'm busy. But I aim to give some of my time back to help others. Here's my list of health-related...

16 June 2009 by Catherine Saxelby