About

CatherineWithAppleHi, I'm Catherine Saxelby.  Welcome to my Foodwatch website. I hope you'll find lots of useful food facts and handy tips and recipes here! My aim is to provide you with no-nonsense nutrition information that's easy to read and easy to put into practice.

On my blog you'll find weekly posts that make healthy eating EASY so it's not a chore, posts that help you lose weight without a set (boring) diet, and reviews or taste-tests of new products and diet books.

You can read more about me, my causes, my best articles and more by clicking on one of the articles below.

How I landed my first writing job

How I landed my first writing job

New grads and young dietetic hopefuls often ask me: “How did you begin your writing career? How did you get your first start?” Now, after two thousand articles, over 700 blog posts and over 20 years of writing experience, it’s interesting to look back and recall that precise moment when I stumbled into writing. Here’s my recollection of the first time I got offered a regular page in a women’s magazine. It’s a long time ago now but worth recalling if only for the sheer luck of it...

23 November 2016 by Catherine Saxelby

Who is Catherine Saxelby?

Who is Catherine Saxelby?

Hi, I'm Catherine Saxelby.  If you're wondering who I am, then this is the place to find out. My official Bio is below but here...

21 June 2009 by Catherine Saxelby

Connect with Catherine

Connect with Catherine

Here's how you can connect with me in various ways from my free monthly newsletter to Twitter (which I love) or Instagram.

20 June 2009 by Catherine Saxelby

Catherine comments on nutrition issues

Catherine comments on nutrition issues

I'm often contacted by journalists, food writers and radio chat hosts for a comment or to give my take on a hot new issue in...

19 June 2009 by Catherine Saxelby

My Best Articles

My Best Articles

Here's a collection of my favourite articles published in popular magazines, newspapers and on blogsites. The most recent are at the...

18 June 2009 by Catherine Saxelby

Speaking to the Media

Speaking to the Media

Contact Catherine for a comment or an interview. She is an accredited nutritionist and dietitian and is qualified to answer your...

17 June 2009 by Catherine Saxelby