Handy stuff

September 2016 Foodwatch Newsletter - Got a chip craving?

September 2016 Foodwatch Newsletter - Got a chip craving?

Many people crave chips - be they potato, corn or the new-fangled lentil and chickpea ones. In the interests of helping you find healthier snacks, I’ve decided to tackle chips as the topic of this month’s Foodwatch Newsletter.

27 September 2016 by Catherine Saxelby

August 2016 Foodwatch Newsletter - Gluten-free and more...

August 2016 Foodwatch Newsletter - Gluten-free and more...

After many requests I've decided to revisit the topic of gluten-free in the August edition of the Foodwatch Newsletter....

30 August 2016 by Catherine Saxelby

July 2016 Foodwatch Newsletter - Watch out for naughty labels!

July 2016 Foodwatch Newsletter - Watch out for naughty labels!

In Australia we’ve become used to being able to trust the claims made on labels. Yes, some of them are tricky, such a...

26 July 2016 by Catherine Saxelby

June 2016 Foodwatch Newsletter - The role of vitamins in a healthy diet

June 2016 Foodwatch Newsletter - The role of vitamins in a healthy diet

Vitamins are really micronutrients that are found in foods. Different foods are rich in different vitamins. That’s why you need a...

28 June 2016 by Catherine Saxelby

May 2016 Foodwatch Newsletter - where does your food come from?

May 2016 Foodwatch Newsletter - where does your food come from?

Do you know where your food comes from?  Do you know what the new green and gold Kangaroo and ruler labels mean? This month's...

31 May 2016 by Catherine Saxelby

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

This month's Foodwatch newsletter looks at the needs of meat-eating families who have a new vegetarian in their midst. Whether that's...

26 April 2016 by Catherine Saxelby