Handy stuff

June 2016 Foodwatch Newsletter - The role of vitamins in a healthy diet

June 2016 Foodwatch Newsletter - The role of vitamins in a healthy diet

Vitamins are really micronutrients that are found in foods. Different foods are rich in different vitamins. That’s why you need a variety of food types and colours to get the full range of vitamins. Hence why you need to eat a balanced diet. The June Foodwatch Newsletter tells you more...

28 June 2016 by Catherine Saxelby

May 2016 Foodwatch Newsletter - where does your food come from?

May 2016 Foodwatch Newsletter - where does your food come from?

Do you know where your food comes from?  Do you know what the new green and gold Kangaroo and ruler labels mean? This month's...

31 May 2016 by Catherine Saxelby

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

April 2016 Foodwatch Newsletter - Meat eaters and vegos - keeping them both happy.

This month's Foodwatch newsletter looks at the needs of meat-eating families who have a new vegetarian in their midst. Whether that's...

26 April 2016 by Catherine Saxelby

February 2016 Foodwatch Newsletter - How health aware are you?

February 2016 Foodwatch Newsletter - How health aware are you?

March is packed full of "Awareness Campaigns". From salt to meat, from kidney health to women's issues. That's why I've devoted...

23 February 2016 by Catherine Saxelby

January 2016 Foodwatch Newsletter - Happy, Healthy Australia Day!

January 2016 Foodwatch Newsletter - Happy, Healthy Australia Day!

January's Foodwatch Newsletter is packed full of useful and interesting info including what you can look forward to in February. Take...

26 January 2016 by Catherine Saxelby

December Foodwatch Newsletter - The art of making New Year’s resolutions

December Foodwatch Newsletter - The art of making New Year’s resolutions

In a few days we'll be welcoming in the New Year with all that entails. So I thought I'd use the December Foodwatch Newsletter to...

29 December 2015 by Catherine Saxelby