Fast food

Fast food – healthier options

Fast food – healthier options

Fast food. It's not healthy but it's quick and convenient. Not to mention cheap and filling – ask any hungry young man! We all eat it when we're in a tearing hurry (or want a night off cooking). So as you're walking around that food count checking out the options, check out my handy guide to the nutrition profile of fast food. My guide to the best and worst of fast food ...

19 June 2012 by Catherine Saxelby

Lessons from Japan - Eat like a Japanese

Lessons from Japan - Eat like a Japanese

The traditional Japanese diet comes close to the perfect diet - and it's delicious too. Sashimi, prawn tempura, chicken teriyaki,...

23 May 2012 by Catherine Saxelby

The skinny on chips

The skinny on chips

Yummm! There's something so enticing about the aroma of hot chips on a cold winter's day that it's hard to say No. Whether...

28 September 2009 by Catherine Saxelby

Three cuisines to model your eating on

Three cuisines to model your eating on

Sushi for lunch? Linguine marinara for dinner? Or Thai red curry? In our multi-cultural world, visit any food court and in two...

16 March 2009 by Catherine Saxelby

BBQ chicken on the run

BBQ chicken on the run

You're running late on your way home and there's nothing for dinner! The easiest thing to do is to grab a barbecued chook along with...

16 March 2009 by Catherine Saxelby

The trouble with fast food

The trouble with fast food

I wish I had something kind to say about fast food. But no matter how I try, it's hard to spot the positives. Everything is high in...

16 March 2009 by Catherine Saxelby