Reviews

Product Review: A closer look at Lupin Foods' Lupin Flakes

Product Review: A closer look at Lupin Foods' Lupin Flakes

With its impressive fibre and protein contents, these new Australian-grown lupin flakes stand head and shoulders above other legumes and grains. We think it’s going to be a case of ‘Watch-this-space’ in the future as word spreads about its usefulness in the kitchen and great nutrition ranking. Whether you’re baking or making a meatless dinner, lupin flakes will fit in easily and really make a nutrition difference without a lot of fuss. This post has been sponsored by Lupin...

22 April 2015 by Catherine Saxelby

Product Snapshot: Cenovis Vitamin Gum

Product Snapshot: Cenovis Vitamin Gum

Vitamin chewing gum is the latest kid on the, if-we-add-a-few-vitamins-people-will-think-it's-healthy, block! Well, on the plus side...

27 March 2015 by Catherine Saxelby

Book Review: Catching Fire: How Cooking Made Us Human

Book Review: Catching Fire: How Cooking Made Us Human

Eating cooked food — whether meat or plants —makes digestion easier and allows our digestive tracts or guts to grow smaller. The...

11 March 2015 by Catherine Saxelby

Film Review: That Sugar Film

Film Review: That Sugar Film

ABC Radio asked me to review That Sugar Film and comment on how realistic or factual it was with regards to the average adult diet in...

2 March 2015 by Catherine Saxelby

Diet Book Review: I Quit Sugar

Diet Book Review: I Quit Sugar

Should you give up sugar entirely? And what about fruit? Is sugar a ‘poison’ or a ‘toxin’ as some people claim? Will you lose...

25 February 2015 by Catherine Saxelby

Book Review:  The Ultimate Guide to Sugars and Sweeteners

Book Review: The Ultimate Guide to Sugars and Sweeteners

What’s the difference between muscovado, turbinado, demerara and rapadura sugars? Have you even heard of half of them? What is...

4 February 2015 by Catherine Saxelby