Starting Mon 7 Sept. My Veggie challenge: to eat 5 serves of vegetables a day, either raw or cooked. #5aDayChallenge
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
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Cath's latest tweets
@NutritionAust Thnx. Just spotted your Challenge which I hadn’t seen before. Will def join in and promote it in Nutrition Week ☺️
@synapse101 I don’t know why Emma! Let’s follow each other and connect on Twitter 😊
Here’s what I’m reading at the moment. Check out my reactions to these best-sellers in diet, cooking and nutrition.