Health Halo overload https://t.co/lIdlrgDH34
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
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Cath's latest tweets
In my short walk from the car park to Pilates this morning, I counted 38 ads for shops/goods. Yes via a train station & retail, but huge!
Don’t be fooled by Health Halos. Look at what they’re NOT saying https://t.co/d7IhjGNksb
New from NHS: 'Bionic spine' could pave the way for new paralysis treatments https://t.co/fc9ARuXzuE
Here’s what I’m reading at the moment. Check out my reactions to these best-sellers in diet, cooking and nutrition.
Recipes for the resourceful cook from the energetic Hugh Fearnley-Whittingstall who is a fave celebrity chef of mine. Great ideas to use up that extra rice, greens, bread or a glut of produce plus Christmas leftovers.