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About the Author
Catherine Saxelby's Complete Food and Nutrition Companion
Catherine Saxelby knows nutrition! From fast food to fat loss, she has written, researched and talked about virtually every aspect of healthy eating. Catherine is an award-winning nutritionist, food commentator, blogger and the author of 10 books.
Her book Nutrition for Life has clocked up sales of almost 500,000, making it one of the most enduring and popular general nutrition books. Her latest book - Catherine Saxelby's Food and Nutrition Companion - sums up all you need to know to eat well.