Articles tagged with: Calories

Q: What is the difference between Coke Life and regular Coca Cola?

Q: What is the difference between Coke Life and regular Coca Cola?

A. Coke Life, is a bit of a marketing ploy really. It delivers a modest reduction in sugar compared with regular Coke and has a tenth of the sodium (a good thing) but the name, combined with the green colour on the label, would like you to think it’s eco-healthy and life-affirming, something it isn’t.

9 March 2016 by Catherine Saxelby

The 13 REAL causes of the obesity crisis

The 13 REAL causes of the obesity crisis

Forget sugar as the sole villain. Don’t blame fat alone for the flab. Forget carbs as the culprit. There is no silver bullet for...

1 October 2014 by Catherine Saxelby

Q. Should I cut out carbs after 6pm?

Q. Should I cut out carbs after 6pm?

A. Every second week or so, someone asks me this same question: "Should I avoid carbohydrates after 6pm (or 5pm or 4pm) if I want to...

22 October 2013 by Catherine Saxelby

Q. What's the difference between Diet Coke and Coke Zero?

Q. What's the difference between Diet Coke and Coke Zero?

A. At first glance, Diet Coke and Coke Zero appear to be identical. Both contain no kilojoules (Calories) and no sugar. Both are...

12 September 2013 by Catherine Saxelby

Q. What is rooibos and is it really free of caffeine?

Q. What is rooibos and is it really free of caffeine?

A. Rooibos or Red Tea is a herbal infusion made from the leaves and stems of a leguminous shrub (Aspalathus linearis) that is native...

6 September 2013 by Catherine Saxelby

Product review:  Up&Go Liquid Breakfast

Product review: Up&Go Liquid Breakfast

When it launched Up&Go 15 years ago in Australia, Sanitarium created a whole new category in breakfasts. Today it still holds 99...

3 September 2013 by Catherine Saxelby