Articles tagged with: Calories

Q: What is the difference between Coke Life and regular Coca Cola?

9 March 2016 by Catherine Saxelby

Q: What is the difference between Coke Life and regular Coca Cola?

A. Coke Life is a bit of a marketing ploy really. It delivers a modest reduction in sugar compared with regular Coke and has a tenth of the sodium (a good thing) but the name, combined with the green colour on the label, would like you to think it’s eco-healthy and life-affirming, something it isn’t.

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The 13 REAL causes of the obesity crisis

1 October 2014 by Catherine Saxelby

The 13 REAL causes of the obesity crisis

Forget SUGAR as the sole villain. Don’t blame FAT alone for the flab. Forget CARBS as the culprit. There is no silver bullet for...

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Q. Should I cut out carbs after 6pm?

22 October 2013 by Catherine Saxelby

Q. Should I cut out carbs after 6pm?

The question in full: Q. Every second week or so, someone asks me this same question: "Should I avoid carbohydrates after 6pm (or...

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Q. What's the difference between Diet Coke and Coke Zero?

12 September 2013 by Catherine Saxelby

Q. What's the difference between Diet Coke and Coke Zero?

A. At first glance, Diet Coke and Coke Zero appear to be identical. Both contain no kilojoules (Calories) and no sugar. Both are...

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Q. What is rooibos and is it really free of caffeine?

6 September 2013 by Catherine Saxelby

Q. What is rooibos and is it really free of caffeine?

A. Rooibos or Red Tea is a herbal infusion made from the leaves and stems of a leguminous shrub (Aspalathus linearis) that is native...

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Product review:  Up&Go Liquid Breakfast

3 September 2013 by Catherine Saxelby

Product review: Up&Go Liquid Breakfast

When it launched Up&Go more than 25 years ago in Australia, Sanitarium created a whole new category in breakfasts. Today it still...

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