Articles tagged with: healthy cooking

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Lotus Green Banana Flour

Ever heard of green banana flour? Apparently it’s traditionally eaten as a porridge in developing countries and has only recently become available here in Australia. A recent article in Food Australia  alerted us to the existence of the flour and so we thought we’d try it out.

14 June 2017 by Guest reviewer

Product Review: Delicious Nutritious Ready Meals

Product Review: Delicious Nutritious Ready Meals

We’re busy and time-poor. But we still want to eat something healthy – and tasty – before we fly out the door. Despite all good...

26 April 2017 by Catherine Saxelby

Ingredient substitution – how to make it work!

Ingredient substitution – how to make it work!

When the urge to cook strikes or you need to get dinner on the table, there’s nothing more annoying than realising you don’t have...

8 March 2017 by Guest post

What is your relationship with food and eating?

7 weight loss hacks to do NOW

Finding it hard to shed those extra kilos or pounds? New Year is traditionally a time for new beginnings so now is the ideal time to...

11 January 2017 by Catherine Saxelby

 Tzatziki dip and sauce

Tzatziki dip and sauce

Here’s my idea of a quick ‘sauce’ that can be dolloped over slow-cooked lamb or barbecued lamb cutlets. It also really lifts...

14 December 2016 by Catherine Saxelby

Lemony Lentil Soup

Lemony Lentil Soup

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers and so...

7 December 2016 by Guest Post