Articles tagged with: healthy eating

Food Court Chinese – what are the healthy choices?

Food Court Chinese – what are the healthy choices?

Lunchbreaks are short and most food courts are packed with hungry people in a rush to buy, eat and get back to work. As you queue up, your eyes scan the enticing offerings and the aromas stimulate your senses. It’s hard to make a healthy choice when you’re short on time and the most delicious looking dishes are usually the ones with more fat, sugar or salt than is good for you. Not to mention that making a decision while you’re hungry often means your stomach rules your head!

19 July 2017 by Guest post

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Capilano Beeotic Honey

Classic honey, cloudy honey, floral honey, single species honey (like yellow box or ironbark), Manuka honey, Medi-Honey and creamed...

5 July 2017 by Guest reviewer

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Can you stay warm, satisfied and not load on the kilos over winter? It can be hard can't it? Especially as we tend to reach for...

27 June 2017 by Catherine Saxelby

What is your relationship with food and eating?

Women and alcohol – what’s the problem?

Traditionally men were the big drinkers and they suffered all the social and health consequences associated with regular,...

21 June 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Lotus Green Banana Flour

Ever heard of green banana flour? Apparently it’s traditionally eaten as a porridge in developing countries and has only recently...

14 June 2017 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Simply Soups

There’s lot to love about soup. When it’s cold outside it warms you up and once made, it’s quick to reheat in a mug when...

7 June 2017 by Catherine Saxelby