Articles tagged with: healthy lifestyle

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

June 2017 Foodwatch Newsletter - Healthy, satisfying and waistline-friendly winter eating

Can you stay warm, satisfied and not load on the kilos over winter? It can be hard can't it? Especially as we tend to reach for warming, carb-loaded comfort foods when the weather becomes chilly.  But don't worry because the answer is “YES!” and in this June edition of the Foodwatch Newsletter I’ll show you how.

27 June 2017 by Catherine Saxelby

What is your relationship with food and eating?

Women and alcohol – what’s the problem?

Traditionally men were the big drinkers and they suffered all the social and health consequences associated with regular,...

21 June 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Simply Soups

There’s lot to love about soup. When it’s cold outside it warms you up and once made, it’s quick to reheat in a mug when...

7 June 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product review: Kanzi Apples

Apples are apples, aren’t they? Well no. Some are sweeter, some have more crunch, some cook well, some are better for eating, some...

10 May 2017 by Catherine Saxelby

Product Review: Delicious Nutritious Ready Meals

Product Review: Delicious Nutritious Ready Meals

We’re busy and time-poor. But we still want to eat something healthy – and tasty – before we fly out the door. Despite all good...

26 April 2017 by Catherine Saxelby

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you...

25 April 2017 by Catherine Saxelby