Articles tagged with: healthy lifestyle

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product review: Kanzi Apples

Apples are apples, aren’t they? Well no. Some are sweeter, some have more crunch, some cook well, some are better for eating, some are large, while others are small, which is handy for the kids’ lunchboxes. So how do the new Kanzi apples stack up? Are they as good as they say? Here we go in search of the real truth behind this apple with a full review of it. This post has been sponsored by Kanzi  Save Save Save Save Save Save Save Save Save Save Save Save Save Save...

10 May 2017 by Catherine Saxelby

Product Review: Delicious Nutritious Ready Meals

Product Review: Delicious Nutritious Ready Meals

We’re busy and time-poor. But we still want to eat something healthy – and tasty – before we fly out the door. Despite all good...

26 April 2017 by Catherine Saxelby

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you...

25 April 2017 by Catherine Saxelby

Overnight Oats – a super-convenient and healthy breakfast

Overnight Oats – a super-convenient and healthy breakfast

I’m loving the convenience of this quick made-in-a-jar method for breakfast oats. To me, the recipe sounds a lot like that...

19 April 2017 by Catherine Saxelby

Don’t be fooled by LabelSpeak; learn to crack the code!

Don’t be fooled by LabelSpeak; learn to crack the code!

If something says “All Natural” or "No Artificial Colours and Preservatives” does that mean it’s good for you? Not...

5 April 2017 by Catherine Saxelby

What is your relationship with food and eating?

20 great ways with fresh rosemary

Recently I posted on Instagram how much rosemary I had growing in my garden in the bush. It thrives in that hot dry climate which is...

5 April 2017 by Catherine Saxelby