Articles tagged with: nutrition

Product Snapshot: San Remo Pulse Pasta

Product Snapshot: San Remo Pulse Pasta

With so many people having wheat and gluten allergies and pasta being such a staple around Aussie dinner tables, it’s timely to see some new pasta offerings around. You can buy pasta based on spelt (an ancient grain but not gluten-free), brown rice, lentil and quinoa, and rice and maize flour. Now there’s a new one and it sports a Health Star Rating of 5 - which is the highest rating you can get of 5 out of 5.

20 September 2017 by Guest reviewer

What is your relationship with food and eating?

8 healthy habits we can borrow from Norway

While on a hiking holiday in Norway, I noticed 8 ways those fit, blond Norwegians look after their health. From whole grains to more...

13 September 2017 by Catherine Saxelby

Book Review: Ferment for Good by Sharon Flynn

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...

6 September 2017 by Guest reviewer

August 2017 Foodwatch Newsletter - Women's Health Week

August 2017 Foodwatch Newsletter - Women's Health Week

Women's Health Week starts next Monday - September 4 and so in this month's Foodwatch Newsletter we're trying to motivate you to put...

29 August 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Hart & Soul Cup Soups

On a cold rainy day, there’s one thing more appealing than a cup of hot soup? That’s one you didn’t have to cook yourself!...

23 August 2017 by Guest reviewer

What is your relationship with food and eating?

7 good reasons NOT to eat chips

Many people know that chips – whether potato crisps or corn tortilla triangles - are a discretionary food,  only to be eaten...

9 August 2017 by Catherine Saxelby