Written by Catherine Saxelby on Wednesday, 06 June 2018.
This is an easy way to downsize your portions of meat as you use HALF the mince and boost the flavour and filling power with lentils. It's a plant-based recipe that works - it adds fibre and slowly-digested carbs plus stretches the meat so it goes further. Plus it's a hearty dish to cook when the weather is cold outside.
With 1 tablespoon parmesan cheese: 1,625 kJ (390 calories), 8g fat (2g saturated fat), 55g carbohydrate (8g sugars), 8g fibre and 430mg sodium.
Photo thanks for @sophiesfoodfeast
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