Losing weight in an obesogenic world

There are so many ways to look at weight loss and what is considered healthy eating and living. In this month's newsletter, I look at how the world is overriding our best efforts at maintaining  a healthy weight. 

This month I look at this and more... 

In this November edition of the Foodwatch newsletter, I talk about how nutritionists are realising that we live in an “obesogenic” world, one designed to create obesity, thanks to food that’s cheap, kilojoule- or calorie-dense, widely available, and sold in large portions.  I tell you more about trans fats and a bit about the wonderful range of pumpkins we have available to us! 

 I’ll also share the latest posts from the fabulous Foodwatch website, and suggest a great idea for a Christmas gift. 

You can find the November Newsletter online here, or better still, why not  subscribe?

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